February 1, 2013 was National Wear Red Day, marking The American Heart Association’s 10 year anniversary fight against the no. 1 killer in women: heart disease.
Only 1 in 5 women believe that heart disease is their greatest health threat, thinking that breast cancer is a bigger threat. However, 1 in 31 American women die every year from breast cancer while 1 in 3 die from heart disease. That is about 1 death every minute.
The heart is red, a color that is powerful as well as stylish. That’s why AHA dedicates February as the month to Go Red – spreading both awareness and prevention tactics of heart disease to our moms, sisters, friends, family, teachers, coworkers, and neighbors.
The MoChi Fitness family is always looking for ways to help others live a healthy life and Going Red is a great way to do that!
We believe our hearts should be our number one priority, just like how our best friends are. We all love our best friends and go out of our way to show them how much we care, so we should all show our hearts the same attention:
Go for walks together
Go dancing together
Go to the gym together
Eat healthy food together
Go shopping together
Meet everyday in the lunch room to “MoChi-cise” together
Do whatever it takes to be a true and special friend to your heart!
Start treating your heart right now. We will be at the Bakersfield Go Red Luncheon this Thursday, February 7th, and would love for you all to join us. The day will consist of a heart-healthy luncheon, fashion show sponsored by Macy’s, and a wellness conference (where MoChi Fitness will be hosting a booth!).
Come and stop by our booth to join in on our fun, new MoChi-cise “Twist-a-Mania” Fitness Program. The music-driven workout will rock the energy life force within you to help you reach your fitness goals and live the beautiful life you deserve! We will be sharing our MoChi “Twist-A-Mania” Package at a “Heart Healthy Rate” of $59.95. You can also test out our MoChi Twisters on the spot, learn how to get the most out of your exercises, and enter our drawing for a chance to win the “All-in-One” Package (valued at $150)! The heart craves cardio and MoChi’s Twist Exercises will definitely get your heart healthier and happier – the right first steps to combating this disease.
Please come and join the movement!
What: Bakersfield Go Red Luncheon
When: Thursday, February 7th from 9 am – 2 pm
Where: Bakersfield Marriott Convention Center, 801 Truxtun Avenue, Bakersfield, CA 93301
RSVP: Tickets Here